“Well, in this modern era where people are always trying to find benefits in daily life things, in which they try to find beneficial use of fruits or vegetables and get beneficial use of their peels also. Banana is the most common fruit of this world. And people are really much excited to know about the beneficial use of it and its peels”

Bananas are tremendously vigorous food that provides plenty of health benefits. It is a multipurpose fruit that contains many nutrients including vitamins A and B and C and E all along with natural resources similar to K(potassium),Zn( zinc),Fe (iron) and Mg(manganese). Use of this fruit on your curly hairs and dry skin would help you to maintain them in fresh and great shape.

Banana Nutrients: According to Nutrients BANANA is perfect diet for the human body as it contains all the necessary ingredients naturally which are really needed to make it perfect.  I got chance to read the nutrients in banana on internet a few days back and I would like to share this cool information with source below: Have a look over more detailed nutritive value table on Banana

Benefits Of Bananas:

There are lots of beneficial parts of banana: Medical researcher says that banana can increase the flow of your energy. And keep your blood pressure under control as bananas contain potassium, calcium & magnesium, so it is a healthy option for keeping blood pressure in check. The International Journal of Cancer states that Bananas being a rich source of antioxidant. Banana is a rich source of B vitamins and therefore perks up nerve function.  Potassium, in banana keeps the psychological faculties attentive and increase learning abilities Probiotic bacteria present in bananas is said to have shocking ability to absorb calcium in the body.  Hence, intense bananas help in building better bones. Since bananas help control bowel movement they help cure piles. The presence of benign amino acids in banana helps combat allergies. The combination of milk and bananas (Milk Shake) enhances weight gain.  Bananas provide the body with essential natural sugars and milk provides protein.

 7 Effective Uses Of Banana Peels:

• Massage a banana peel on infection bites to relieve the skin and decrease burning.
• With curative properties, banana peel can speed up the healing of bruises.
•  If one rubs the peel of the banana daily for couple of minutes then brush the teeth after this process. You will see Teeth Whitening results in few weeks.
• The idea in family unit application for banana peels is polishing. After removing the tough bits from the peel, rub away and watch the shinning.
• Banana peel can be used on (leather) shoes, and then clean them up with a soft cloth.
• Banana peel can be used on leather jackets as well.
• Some part of world uses banana peel to polish silver objects. It is the cheapest way to give back the nice look to the silver object.